Dr Dana Ryan’s Exercise Dos and Don’ts

Author: Dr. Dana Ryan
Dr Dana Ryan

Global sports nutrition expert and Director of Sports Performance and Education at Herbalife Nutrition, Dr Dana Ryan, revealed her top five dos and don’ts when exercise during an interview with SBS Hmong Radio.

SBS Radio: Top five dos and don’t when undertaking physical exercise.

Listen to the interview (available in Hmong and English) here.