Recipes

Name: Immune Boosting Smoothie Bowl
Ingredients: 28g Formula 1 Nutritional Shake Mix – French Vanilla; 230ml low-fat milk; 5-6 ice cubes; 1 Tbsp chia seeds; 2 tsp. matcha powder

Immune Boosting Smoothie Bowl

Ingredients:

28g Formula 1 Nutritional Shake Mix – French Vanilla
230ml low-fat milk
5-6 ice cubes
1 Tbsp chia seeds
2 tsp. matcha powder

Method:

Blend ingredients and serve with fruit, granola or nuts on top.

Nutrients per serving:

	Energy (kcal)	Protein (g)
Per serving	291	20.9

Always read the label – use only as directed.

Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.