Banana-Berry Boost
Great snack 1-2 HOURS before your workout
Serves: 1
Ingredients:
- 40 g Tri Blend Select Banana
- 4 strawberries
- 1 Tbsp. chia seeds
- 1 tsp. honey
- 250 mL water
- 3-5 ice cubes
Method:
Combine ingredients in a blender and mix well.
Nutrients per serving:
| Energy (kcal) | Protein (g) | |
| Per serving | 258 | 24 |
Always read the label – use only as directed.
Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.