Recipes

Name: Banana Nut Overnight Oats
Yield: 1
Ingredients: 2 scoops (27 g) Tri Blend Select, Banana; ½ cup 2-min oats; ½ tub (85 g) low-fat Greek yoghurt; 80 mL almond milk; ¼ tsp vanilla extract; ¼ tsp cinnamon; Optional: banana and walnut toppings

Banana Nut Overnight Oats

Serves: 1

Ingredients:

2 scoops (27 g) Tri Blend Select, Banana
½ cup 2-min oats
½ tub (85 g) low-fat Greek yoghurt
80 mL almond milk
¼ tsp vanilla extract
¼ tsp cinnamon
Optional: banana and walnut toppings

Method:

Place quick oats into an airtight container. Combine all other ingredients in a blender and mix into oats. Leave overnight in the fridge and serve with banana and walnuts.

Nutrients per serving:

	Energy (kcal)	Protein (g)
Per serving	319	27

Always read the label – use only as directed.

Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.