Tomato Smoothie Shake
Serves: 1
Ingredients:
- 24 g Tomato Soup with Basil
- 6 g Personalised Protein Powder
- 15 mL Herbal Aloe Concentrate Original
- 4 tomatoes, cut in quarters and frozen
- 1 carrot, peeled and chopped
- ¼ tsp. pepper
- 1 celery stick, chopped
- 2 tsp. sugar (to taste)
- 1 tsp. lemon juice
- 1 tsp. lemon juice
Method:
Using a blender, combine ingredients and blend. You can either blend the ice with it or serve the smoothie over the ice.
Nutrients per serving:
| Energy (kcal) | Fat (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | |
| Per serving | 170 | 1 | 20 | 8 | 16 |
Always read the label – use only as directed.
Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.