Articles

Tri-Blend Boost

 

 

 

 

 

 

Serves: 1
Ingredients:
  • 40 g Tri-Blend Select Protein Shake Mix, Banana
  • 2 Strawberries
  • 1 Tbsp. Chia seeds
  • 1 tsp. Honey
  • 250 mL water
  • 3-5 Ice cubes
Method:

Combine ingredients in a blender and blend well. Serve.

Nutrients per serving:
Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g)
Per serving 247 6 16 13 23

Always read the label – use only as directed.

Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.